Therapeutic nutrition for gastritis reduces concerns and pain in the stomach caused by inflammation.A properly selected menu helps the effectiveness of therapeutic measures, normalize digestion.Diet for gastric gastriti, 1, 2, 3, 4, 5 therapeutic tables, 5, a certain menu option, depends on the stage of the disease.There are several options in the table 1, 4, 5.In the number of main diet, they are used in letters and are used on the severity of symptoms, the severity, soothing, chronic shape).
Dietary principles
To organize proper nutrition for gastritis, the completely revising diet is to exclude the products that irritate the stomach mucosa.Steam and boiled food are preferred.With any type of gastritis, fried, fat foods are forbidden.
Considering the rules, a meal is organized for the stomach gastriti:
- The optimal temperature of the dishes 200-500 °;
- The food is carried out 5-6 times a day at the same time;
- to prevent excessive food;
- Consider relevant diseases when choosing a diet;
- Exclude alcohol, smoking;
- Smokers, pickles, sharp containers;
- Lunch 2-3 hours before bed;
- Chew food thoroughly;
- Avoid snacks from the run;
- You can drink 30 minutes after dinner;
- Boil the products well.
This regime has a useful impact on the recovery of a mucous membrane.The stomach includes a variety of gastritis, including sufficient vitamins and minerals.The patient should not be hungry.
List of useful products
The healing diet for gastritis patients covers food and components that will definitely restore the damaged cells of the mucosa.There should be many vitamins of Group B in the meal.These elements are often not enough for the diseases of the gastrointestinal tract.Useful products to be eaten in all forms of chronic gastritis:
- Oatmeal - Fiber source, antioxidants;
- Vegetable oils - fatty acids, tokopherol;
- Milk (if it is well-intolerable, it does not cause swelling);
- Turg -Milk products - normalizes the intestines according to the high content of bacteria, which is responsible for strong immunity;
- Mature Banana - Group B vitamins B stimulates the production of protective mucus rich in magnesium;
- Berries - they are selected as an impossible range of unimaginable varieties, with the increase in production of the production of excretory fluid;
- There are rice - sucking features;
- Potatoes - helps build metabolism, water of a raw vegetable is used for medicinal purposes.
The correct drinking regime will help lightly relieve the situation with acute and anxiety.The liquid improves the peristory of the gastrointestinal tract, diluted excessive acid in the stomach.The volume of gasless clean water in daily diet should be at least 1.5 liters.
Power features with increased acidity
Gastroenterologist chooses a diet after a pH dimensions-diagnostic procedure where the stomach level is measured.Usually performed during endoscopy.
Symptoms of high acidity gastritis - heartburn, pain in the bottom of the ribs between dishes.When the cultural inflammation provokes excessive production of a mysterious liquid, the number 1 table menu is recommended.
A person observes a serious diet to normalize pH.Any menu errors can cause anxiety and pain.The listing of allowed food consists of products that restore the mucous membranes and reduce the acidity of the stomach:
- liquid porridge;
- Lean soups;
- Goyers - Potato puree, boiled vegetables, pasta from solid wheat types, well-made buckwheat, rice;
- Low - meat and fish dumplings, labels;
- cheese;
- Veal sausage;
- Dairy products;
- Sweet fruits, berries;
- Outdated bread, crackers;
- cottage cheese casserole;
- Jelly, suufle;
- For sweet - honey, pastille, Marmalad, Bones without bones, dry cookies.
The diet includes the absolute butter, vegetable oil.During remission, the second dishes of meat and fish can be prepared with all the pieces.
Vegetables are consumed in boiled form.Fresh onions and garlic, irritate the inflamed mucous membranes, so they cannot be eaten with gastritis.In boiled form, these vegetables are allowed in small quantities.
The milk jelly is useful for people who are diagnosed with hyperacid gastritis to drink the compote of dried fruit.There is also a decoction of weak tea and roses in the list of drinks.
You cannot eat with gastritis
Forbidden products:
- Salo;
- dumplings;
- liver;
- mushrooms;
- Margarine spreads;
- Fast food;
- Rye bread;
- oil cream;
- coffee;
- Chocolate;
- spices;
- Except for fresh fruits (banana, sweet apple, pears);
- radish;
- ice cream;
- sweets;
- sdoba;
- canned food;
- carbonated drinks;
- salted cheeses;
- candy;
- Marinadas.
With the exacerbation of the disease, you need to restrict pasta, seafood, seeds, nuts.The inflammation of the stomach is consumed as components of liver diseases, gallbladder, egg containers.There are separate, omelet in the form of omelet, is undesirable for the combination of gastrointestinal diseases.
Allowed for hyperacid gastritis
To normalize the level of bitterness, the treatment is combined with a special diet, eliminates the dishes that increase the production of mystery fluid in the stomach.
Dietaryaotherapy significantly accelerates the recovery process with superficial focus gastriti.As a rule, mucosa can be treated in small damage, 10-14 days using a therapeutic menu and medicines.With deep lesions, it is recommended to eat right by the end of life.
List of products that can be eaten with high acidity gastriti:
- Flour products.Yesterday, the bread was allowed to eat wheat flour, extended cookies ("Maria", "Zoological").
- Groups.Especially useful rice for the stomach, buckwheat and Hercules.
- Vegetables in the form of puree of potatoes.Salads are advised to make fried vegetables.
- Eggs.They need to boil their best.You need to use eggs not more than 3 times a week.
- Dairy products.They neutralize extreme acid in the stomach.
- The cheese of solid and cottage cheese.
- The meat.The most useful species for gastritis are Turkey, rabbits.
- Fish.Low -Fat varieties match - Pollock, Cod, Pink salmon, Flounder, hk, pike.
- Desserts.Permissive sweets include honey, jelly, pastille, marmalad, marshmallows.You can have a cottage cheese casserole from cooking bread.
- Non-drilled mineral water.
Dietary features with Hypoacid Gastriti
In people with reduced acidity, the digestive process is difficult due to lack of enzymes.The symptoms of this pathology are poor appetite, weight loss, skin fading, vitamin deficiency.
The rough food causes exacerbation.People with a pictrit hypo of gastritis cannot be consumed:
- Fruits with a peel;
- Berries from seeds - raspberry, strawberry, goosberries;
- Pure milk.
The list of products for highly acidic gastritis is the same as hyperacides.There are also differences in the diet.You can use it with reduced acidity:
- Sour fruits, vegetables and berries (citruses also belong to this group);
- acid;
- Tomatoes;
- The juices of fruit.
Special attention is paid to Grinding.It is recommended to take food in a quiet atmosphere, chew thoroughly.With low acidity, meat, milk can be intolerant to the egg.In this case, the products caused by concern are excluded from the diet to avoid provoking gastritis complications.
Diet with the exacerbation of the disease
The menu is based on the schedule of 1A.Restrictions are observed for 5-7 days.When symptoms decrease, the diet is expanding.If acute gastritis is accompanied by vomiting, diarrhea, the body needs to increase the liquid use.Rest to restore the balance of water and salt helps to resolve the powder in water.If the active phase of the disease is accompanied by pain and constipation, Table №1B is recommended.
A sharp gastritis menu includes liquid and fake dishes that help the walls of the stomach:
- mucous soup from rice and herm;
- Souffle with steam cuts, chopped meat;
- Wiscose porridge;
- Jelly;
- Weak tea.
Features of table 5
When combined with gastritis cholecystitis, liver diseases, a person for a table diet number 5 is recommended.It is also appointed for people with light inflammation of the stomach.The diet restricts the use of rich products with uric acid.The list of prohibited products has liver, yeast, canned fish, salmon, mushrooms, shrimp, mussels.Diet also limits the use of egg yolks.
Estimated menu for chronic gastritis
Recipes for dishes for gastritis include various products that have long stretching heat treatment.The most convenient way to follow a special diet is to prepare an approximate menu within a week.
Daily sugar ratio is 20 g, bread - 250 g, butter - 20 g Menu is designed for 6 meals.3 of them are the basic - breakfast, lunch, dinner.You have to do snacks between them.Bed, pears, bananas, cookies are eaten in bed for an afternoon snack.The drinks, rose infusion, compote are compatible.Use a glass of milk or kefir 2 hours before bedtime.
Diet recipes
The main part of the diet is liquid and crushed food.Recipes for these dishes are suitable not only for adults but also for children.The therapeutic diet for gastritis allows you to ensure cooking from fresh dough.The ideal choice is a rich biscuit.
The rice was covered with 400 ml of boiling water and boiled in low heat until the liquid is absorbed.2 tablespoons of sugar, porridge teaspoon salt are added and 400 ml milk is slowly poured.The rice is boiled for 15-20 minutes.The food is covered with a lid and insists for 5-10 minutes.Before serving, a piece of porridge is added to a piece of butter.
Recipes for soups
The first dishes include vegetarian soups.Continuous broths increase the production of excretory fluid, so stomach and stomach cannot be consumed by people with an increasing acidity of stomach and ulcerative form.Optimal options for the first dinner are mucous rice soup and vegetable mashed soup.
Oatmeal, 0.5 Hercup, 600 ml of water, to prepare salt.The oatmeal is cooked for 10-15 minutes.Such soup can be prepared by adding milk-Vic mixture.Added at the end of cooking.An egg in a separate bowl and 200 ml of milk is beaten.The finished soup is filtered.After that, it is beaten with a whisk and brought back to a boil.Lizon pours with a thin flow 5 minutes after turning off the plate.In this case, the content is constantly mixed to make a homogeneous mass.
The mucous rice soup can be prepared with milk.Ingredients:
- 55g of cereals;
- 400 ml of milk;
- 150 ml of water;
- vegetable oil;
- salt;
- 2 teaspoons of sugar.
Rice is washed, boiled in water until half.Then add milk, sugar, salt.Before serving, they chewed vegetable oil and crackers.
Includes Broths in composition diet dishes for gastritis.For example, cauliflower soup.Take a little onion, carrots, 200 h cabbage to prepare the dish.Vegetables boil for 15-20 minutes and chopped with a mixer.Puree soup is brought to a boil, adds 10% of the cream and turn off the stove.The finished dish is served with greens.
Meatless
The second dishes are made of all meat or minced meat.Alternative to evaporations - meat suufle.Take 300g beef to prepare the dish.A rabbit can be replaced with chicken.It is better to give up with pork and lamb gastritis.The grease provokes the escalation of the stomach chronic inflammation.
Boiled until the meat is cooked, chopped with a meat mill or steak.In a separate bowl, 2 yolks and tablespoons are beaten.The composition is salted until a homogeneous mass is taken with the addition of hot water.The water is cooked, because the water is not undesirable, because the diet is rigged rich broths.
It is placed in a form of fatty butter.The remaining egg whites are beaten with a mixer for steep foam and are added to the total mass.In the oven at 180 ° to the oven at a temperature until a light peel appears.
Vegetable stew
Ingredients:
- Cabbage of caulif;
- Potatoes;
- onion;
- Zucchini;
- carrots;
- salt;
- Olive oil.
Onions and crushed carrots are cooked in a small amount of water.In 10 minutes, add permanent vegetables by cubes.Stew is attached to a soft consistency.The time is 20-30 minutes.Olive oil is added to plant stewards before serving.
Desserts
Take to prepare rice pudding:
- 100 g of rice and cottage cheese;
- 1 cup of milk;
- 1 cup of water;
- eggs;
- 3 teaspoon sugar;
- 4 tablespoons 15% sour cream;
- A pinch of salt.
Grain is boiled with milk and salt in water, is deleted as a homogeneous mass.After that, the rest of the items remaining other than sour cream and confusion are added.Pudding is made in a grain in a grain-water bath.The finished dish is eaten with sour cream.
Fruit geli, observing the rates shown in the packaging, can be made of jams, water and gelat.A dessert, 2 cups jam, 200 ml of water, 5 teaspoons will be required.With the gelatin, the water is placed in a water bath and is brought into a liquid, the jam was added.The content is thoroughly mixed and distributed in the form.Jelly put 2 hours in the refrigerator.
Drink
Take a mixture of the finished plum, raisins, apples.Dry fruits are covered in a pan after boiling water.The meal time is 15-20 minutes.You can cook a compote without apples, non-healthy berries.
It depends on the severity and inflammatory degree of symptoms during the observation of the diet in the gastritis.The singer's menu is used to treat and prevent the exacerbation of the disease of the gastrointestinal tract.The right nutrition will help you to cope with pain and anxiety in the stomach.