Useful properties of the rod for health and weight loss. Proper execution technique and typical errors. How long do you have to stand at the bar to lose weight?
Smooths for weight loss and body cleansing: general preparation rules and features of use. Recipes for fruit and vegetable smoothies, the benefits of drinks.
Effective sports exercises for slimming the abdomen for women and men: a set and rules for training. Bodyflex, breathing exercises and yoga classes to lose weight.