author אילנה

Name:
אילנה
Articles:
3

Article

  • Useful properties of the rod for health and weight loss. Proper execution technique and typical errors. How long do you have to stand at the bar to lose weight?
    1 April 2022
  • Smooths for weight loss and body cleansing: general preparation rules and features of use. Recipes for fruit and vegetable smoothies, the benefits of drinks.
    28 July 2021
  • Effective sports exercises for slimming the abdomen for women and men: a set and rules for training. Bodyflex, breathing exercises and yoga classes to lose weight.
    5 December 2020