You can hear more and more that people use activated charcoal for weight loss. This affordable and inexpensive product is gaining more and more fans. But there is no guarantee that it will be safe for health.
Buckwheat diet is very popular because it does not require large financial outlays and at the same time allows the body to maintain a balance of nutrients, even in a limited diet. In addition, the usefulness of cereals replaces the whole set of foods. Which diet option should you choose?